Wellness Blog

Hello Love, It has been a minute! But I truly missed putting finger to keyboard in sharing a little bit of life with you. I hope most if...

Just a rainy day tidbit to add a little sunshine to your day. A list of things to keep you occupied.

Do you celebrate love on Valentine's Day or is it just a scam?

How to be happy? 1.Search for one thing that makes you happiest and do it, be it. 2.Focus on being grateful for the now.

A timely reminder in perilous times to be kind to everyone, including ourselves.

Special events, birthdays, anniversaries and new years.. All perfect time for reflection.